Dr. Sylvia Hart Frejd is a popular speaker, author, life coach and serves as the Founder and Executive Director of the Center for Digital Wellness at Liberty University. She has a Master’s degree in counseling and a doctorate in leadership and is certified in Internet addiction. She is also ICF certified and coaches people from all over the world, and also works as a mentor coach. She is a presenter at the American Association of Christian Counselors World and National Conferences and is featured on their Life Coach Training DVD’s.

Her newest book co-authored with her father Dr. Archibald Hart is The Digital Invasion: How Technology is Shaping You and Your Relationships. Sylvia is passionate about helping people thrive in their real life and relationships. She has also published a workbook: Overcoming Digital Addictions: A Digital Wellness Plan.

Sylvia speaks at conferences and retreats worldwide on the topic of Digital Wellness and EQ Why it Can Matter More than IQ. Sylvia and her husband, Russ, have been married for 33 years and they have three children, ages 27, 25 and 22, and a son and daughter-in love

or contact Dr. Frejd at DrSylvia@ThriveinRealLife.com if you think she can help you thrive in real life and relationships.